The Art of Transformation
Using Flow to Evolve our Future Heart Intelligent Self
January 20th, 10 am-6 pm
Includes delicious organic lunch, $108
What is deeply meaningful and alive that is trying to emerge in your life now?
How can we cultivate flow states so that we evolve ourselves into the life we want to live?
What does Novelty, Complexity and Unpredictability have in common?
They massively crank up dopamine, a “feel good” neurotransmitter that is part of the reward center in your brain. When we have the right balance of dopamine (along with other feel-good chemicals) we feel happy, motivated, alert, focused and, (woo-hoo) sexy.
We can all point to times when we’ve felt really ALIVE. We’ve called them Peak Experiences, or “Flow States”. These states are most easily found in action sports, tantric lovemaking, wild dancing, and altered states of consciousness which often are associated with entheogens …all of which are flow triggers.
Time slows down, our inner Woodie Allen goes offline (hallelujah) and we are free from that constant critiquing voice.
How do we get to flow states regularly so we can feel all those yummy ways we want to feel? Here are a few…and we’ll dive into more during our day together.
We will explore all these flow triggers and more, so we know what “gets us in the zone”.
Passion and purpose: We pay more attention to those things we believe in.
Risk: Drives flow. Physical and emotional consequences are equally important because the brain processes emotional pain in the same place as physical pain. Being rejected and fear of public speaking are equally challenging. We overcome these fears in a circle of supportive friends.
Unpredictability: Brings us into the present moment and wakes us up!
Deep Embodiment: It’s why learning through doing trumps everything else because we are engaging all the senses.
The frequency of play. It has been estimated that 85% of our lifetime learning occurs by the age of 7. Most children hang out in the frequency of play most of the time and we will be hanging out in that state much of our day!
So… if you want…
- A stronger intention in a particular direction
- Stronger connection to your life purpose
- More passion and compassion for yourself and others
- More willingness to look at and move beyond life defeating patterns
- More ease and peace
- More trust in the process
- More self-confidence
- More willingness to take risks
Then join us for this beginning of the year circle ritual that will set the tone for your Highest Options and your Best Possible Outcome for 2024!
Joan and Tomas have created a beautiful, brilliant and expansive opportunity for those who feel called to walk the journey of the heart. This journey may not always be easy, however when done with loving support, it is profoundly beautiful. I am beyond blessed to have stumbled upon this safe and conscious container to do the work I have been calling in for quite some time. The communication they use and methods of connecting with our deepest intelligence (the heart) has left me astounded at what powerful work this has been for me. I am forever grateful.